Are you deathly afraid of approaching people? If so, then you may a bad case of approach anxiety. As with most fears, the way you conquer approach anxiety is to desensitize it.
2. Get in the right mindset
You’ve decided to approach. Are you feeling a little nervous right before? Take 10 deep breaths to calm your nerves and tell someone to shut up.No, not a stranger. Tell yourself to shut up. Don’t listen to your lizard brain or your fears. You have to get in the right mindset. That is, you shouldn’t treat other people like a total stranger. If you want to have a fun conversation then act like you’ve known the other person your whole life. It will lead the interaction with the right vibe. Also, think of your conversation as a chance to make the other person feel good about themselves.
3. Channel your inner storyteller
Some more pre-game. You need stories ready to make the conversation interesting. They don’t have to be dramatic or funny. But they should serve as fun conversational starters. That way, you’ll have something to fall back on when conversations turn into a lull.4. Shake hands
You’re going in now. First off, shake their hand. Firmly, not with a dead fish grip.
Make sure you don’t have sweaty palms. I used to have the worst case of sweaty palms in high school social dance classes. You can imagine how those felt for the other person.5. Remove the voices from your head
You’re in. You initiated, but you’re starting to become nervous.
How many times have you started a conversation, feel weird, and try to exit as fast as possible? If your answer is zero then I bow down to your smoother-than-James-Bond socializing prowess.
The rest of us make excuses when we’re afraid. Tell your excuses where to go. Kick them out of here. You can pull through anything.
6. Think like an economist
Opportunities in life come and go. In my personal life, the biggest regrets I have are not from things I have done. Rather, my biggest regrets are from things I could have but did not do.
Will you regret it if you don’t muster up the courage to approach that certain someone?
7. Remove your serial killer look
Obviously, you’ll scare someone if you don’t. People are naturally wary about meeting a stranger at first. The way you ease their wariness is to have a relaxed smile that seems natural, not with a serial killer grin.8. Remember that you’re not auditioning for a play
You don’t have to start a conversation in a witty way in order for it to be memorable. Don’t memorize lines. Just start with “Hi!” and you’re good to go. Of course, as you become more comfortable with strangers, you can add more flair to your bantering.
Remember: the more you think, the more difficult it becomes.
9. Never forget another name
Always, always, ALWAYS pay attention when the other person introduces their name. Obviously, most people take their name very personally. So remembering someone’s name correctly will no doubt leave them with a good impression of you.
Dale Carnegie famously said that a person’s name, to that person, is the sweetest and most important sound in any language. Think of how you feel when someone remembers your name towards the end of a conversation. Feels pretty good, doesn’t it?
10. Give out genuine compliments
You can be personal by offering a sincere compliment. People like to feel liked.
Remember, sincerity is key. Fake compliments are pretty obvious and even insulting.
Quick tip, comment on something they put effort into. Complimenting them on something out of their control isn’t as warming as something you noticed they did.
11. Take compliments with class
So, you can dish out compliments, but can you take them? A conversation is a two-way exchange. Show your classy side when you’re on the receiving end of a compliment.
Don’t downplay them. Don’t deny them. Just say “thanks.”12. Empathize and relate to build a connection
Having gone through university myself, I understand how stressful exams times can be. I often use this as a way to empathize with students who are currently going through exams.
Showing someone you know how they feel makes them more comfortable to talk with you.
13. Keep your ears open
I know this advice sounds obvious. But then how come so many people absolutely SUCK at listening? It’s sad but true. So if you train yourself to be a skilled listener, you’ll no doubt instantly standout among the crowd. Listen more often than you talk.14. Make them feel good with great questions
So what happens if you’re at a conversational standstill and none of the techniques I’ve discussed so far is working? Ask awesome questions! People love talking about themselves, after all.15. Take the lead
What does being a good ballroom dancer and being a good conversationalist have in common? You have to know when to lead and when to follow in both situations. So, lead!16. Keep your mouth in check
It’s tempting to think that the world revolves around us. Not surprisingly, a lot of people talk about themselves non-stop because it feels good to them. However, being a good conversationalist means talking less and listening more. So don’t be a conversational narcissist.
Let others have a turn.
17. Avoid being a pretentious “one-upper”
I once worked with someone who always had to one-up whatever you say.
He always wanted to have a bigger and better story to tell than everyone else. Talking to him gets annoying really quickly. Don’t be that guy.
18. Accept that you’re not a genius
If you don’t, then sooner or later people will realize you’re just a fool desperately trying to look smart. If you don’t know something, just admit it. Most people will be glad to explain. That way, you’ll actually learn something (and end up being smarter for real).
19. Remove your habit of judging
Take my blogging mentor, Jon Morrow, for example. Jon has spinal muscular atrophy (SMA). He can barely move his body from his neck down.
Based on appearance alone, some people might be surprised to learn that Jon is the Associate Editor of Copyblogger.com, a highly successful entrepreneur, and an all-around badass.20. Know what topics get people to want to murder you
Nothing kills a conversation more quickly than an ill-advised tangent into an icky topic. You have been warned.
21. Get rid of your habitual filler words and phrases
By filler, I mean the “umm’s” and “ah’s” people utter when they’re trying to think of something to say. Then there’s the dreaded “like” filler, as in, this is, like, the most annoying filler, like, ever!22. Leave interrogation to the police and interview questions for hiring managers
Remember how I said you should ask really good questions to direct a conversation? It’s a good strategy, but don’t overdo it. If you barrage someone with too many questions, they will feel like you’re interrogating them.
Mix up your questions with some non-questions. Better yet, expand on the conversation based on what you’ve heard from the speaker to show you’ve have been paying attention all this time.
23. Reminder yourself that pauses are normal
I used to worry about what to say whenever there is a pause in a conversation. I’ve since learned pauses are OK.
Admittedly, it feels a lot less awkward being in silence with a close friend than an acquaintance you have just met, but don’t worry, there are ways you to end the silence quickly and restart the conversation.24. Stop interrupting, it’s rude
Have you ever had someone blurt things out before you’re done talking? It’s annoying, right? So don’t do it yourself. Avoid interrupting others when they talk or you may kill the conversation.
25. Be conscious of your body language
Seriously, you should do as your Mother have told you a long time ago. Stand up straight. Don’t hunch forward. Bad posture is just so uncool and unsexy.
Great posture automatically makes you look more attractive, interesting, and self-confident.26. What are you doing with your hands?
Yes, we’re back talking about hands again. This time we’ll talk about where to put your hands while you’re talking. Your body language says a lot of things about you.
You may think your words are wowing your listener, but if your body language is conveying a different message altogether from your words, then you’ll be fighting an uphill battle for the entirety of that conversation.27. Stop looking away, give them your focus
Smartphones have somehow managed to connect people like never before while simultaneously destroying face-to-face communication.
How often do you go into a public place (e.g. a train or a park) and find virtually everyone in sight to be thumbing away on their phones? In the age of rapid digital communication, it’s the simple look-them-in-the-eye conversation that is bound to be memorable.28. Slow down and don’t lose them with your words
As Michael Caine once said, “The basic rule of human nature is that powerful people speak slowly and subservient people quickly–because if they don’t speak fast nobody will listen to them.” Are you powerful or subservient?
29. Test out different vocal inflections
This is, once again, another obvious-sounding advice, but how obvious is it really? I know many people who speak as if they are unsure of everything they say.
One way you can tell is they tend to raise their voice at the end of a phrase, the way you would with a question. Only instead, they do this with EVERY SINGLE STATEMENT they say. It’s as if they are asking you for permission to speak.30. End your conversation on a high note!All great things must end. And sadly, that includes your lively chat with the lovely person in front of you. But don’t go out with a whimper! Like all great things, you should go out with a bang (and leave them wanting more). (c) selfstairway.com/how-to-approach-people
* визуальный контакт. как соблазнить девушку. видеоролик